Whatever you do in life it is important to find
peace and harmony.
Not until recently was I exposed to the art of
Yoga. My 18 year old daughter is a soon to be Yoga teacher here in local Charlotte
area and somehow talked me into trying Yoga the other day. Granted, I was not
able to do the Tripod Headstand that she so effortlessly demonstrates in the
picture below. Some of the simple techniques she has taught me clear my head
from life’s everyday worries.
These simple steps help me better concentrate on my
writing and helps me live a more calmer life filled with peace and harmony.
If you have not tried Yoga, or would simply like to
know more, then I encourage you to visit the Yoga Journal blog link listed
below. Who knows maybe in a few weeks it will be me in the picture.
http://blogs.yogajournal.com/challengepose/2010/10/challenge-pose-sirsasana-ii-tripod-headstand.html
goo.gl/IGKvNJ
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